tofu général tao air fryer ricardo. Fry half of the tofu at a time until lightly browned. tofu général tao air fryer ricardo

 
 Fry half of the tofu at a time until lightly brownedtofu général tao air fryer ricardo  Battre les œufs dans un plat peu profond

Ricardo cuisine le tofu général tao en direct La recette ici : the liquid aminos and toss to coat. Des recettes originales, savoureuses et nutritives à servir en plat principal. 4K · 1. Place the coated pieces of chicken in the basket, with at least 1/4” of space in between pieces. Serve over noodles or a bed of. Cut the block into around 1-inch cubes and transfer them into a bowl. After the taquitos come out of the oven top with your favorite salsa, guacamole, vegan sour cream or yogurt, and enjoy!Lightly brush or spray the air fryer basket with oil or line with a piece of parchment paper. A 10-pack of air fryer liners can. 9 juil. Jun 5, 2020 - A delicious tofu version of the classic General Tao chicken recipe! Jun 5, 2020 - A delicious tofu version of the classic General Tao chicken recipe! Pinterest. Put tofu cubes into gallon ziplock bag with oil and cornstarch. Réfrigérer 15 minutes. If the vegetables start sticking to the pan, deglaze it with white wine, apple cider vinegar, or water. In between shake them. Si, tout comme Ricardo, vous aimez le Général Tao, vous serez charmé par cette version végétarienne. Carefully toss with cornstarch in a large bowl. Laver, essorer et bien éponger le kale sur un linge propre. To a mixing bowl, add chicken, ginger, garlic, soy sauce, rice vinegar and mix to coat. Add the chickpeas, herbs, onions, garlic and spices to the large bowl of a food processor fitted with a blade. Laisser mariner pendant 3 à 4 heures. This can be a great option if you like snacking on things like chips but want to avoid fats from cooking oils. Touch device users, explore by touch or with. Add the white parts of the green onions and cook until fragrant, about 1 minute. 2 demi-poitrines de poulet d’environ 225 g (½ lb) chacune, coupées en deux. Place the marinated tofu inside the air fryer basket with the scored side up. Préchauffer l’huile de la friteuse à 165 °C (325 °F). 5) oz container sprouted tofu, drained, not pressed. Recipe By: Sarah Bond Updated: Sep 15, 2023 Leave a Comment This post contains affiliate links. Verser le mélange dans la passoire. Le tofu marine vite, vite, vite dans un mélange de gingembre, d’ail, de marmelade et de sauce soya, pendant qu’on fait sauter les épinards — pas. Place the tofu in a single layer in the basket (leaving any marinade behind) and immediately reduce the temperature to around 350F. Size: 10. Shake off any excess cornstarch and place chicken in a single layer in the air fryer basket (you may need to cook it in batches). Add the minced garlic and saute until golden brown. Les possibilités sont multiples ! Ci-dessous, vous trouverez 15 recettes à essayer si vous avez une friteuse à air pour un peu d'inspiration cuisine. De plus, en intégrant quelques repas sans viande à votre menu de la semaine, vous ferez de belles économies !In a large mixing bowl or food container, combine the soy sauce, sesame oil, cornstarch, garlic powder, turmeric, paprika, and ground coriander. Remove the tofu and pat dry. Add to air fryer in a single layer. Spray tops and sides with cooking oil spray. I love using mine to make this tofu and to make: french fries; Brussels sprouts; avocado fries; buffalo cauliflowerRiz 77. Heat air fryer to 375 degrees, if preheating is recommended for your air fryer. 1 oignon vert haché. Apr 15, 2014 - Ricardo's recipe : General Tao Tofu. Transcendently crispy outside, pleasantly firm inside, and infused with a savory soy maple marinade, tofu cooked in the air fryer will make a believer out of even its harshest critics. Place the tofu on the air fryer rack and cook for 6 to 8 minutes, shaking the basket occasionally to promote even cooking, until the tofu is lightly browned and crisp. Cut Evenly: Cut the tofu into even slices or cubes to ensure even cooking. 3 cloves garlic, finely chopped. Oct 13, 2021 - This Pin was created by Darn Good Veggies on Pinterest. Spread cubed tofu pieces in a single layer in the air fryer basket, without stacking or overlapping. March 26, 2020 Follow Ricardo cuisine le tofu général tao. It may take anywhere between 10-13 minutes total for your desired crisp level. Brush or spray some oil on the balls. Air-fryer brussels sprouts. Once heated, add the tofu in in a single layer and cook for 15 minutes, flipping halfway. SI vous utilisez une friteuse à air ( Air fryer ), vous pouvez la préchauffer seulement 2 à 3 minutes avant d’enfourner le tofu, à 360ºF (friteuse à air). Cook at 400°F (200°C) for 10 minutes until golden and crispy. Drizzle over tofu and toss to coat well. Facile à couper en cubes, en tranches ou en bâtonnets, le tofu se cuit aussi en un temps record. Explore. Beat eggs, salt, and pepper in a mixing bowl until combined. Spray the air fryer basket or tray with nonstick spray. Ajouter la sauce, couvrir et laisser mijoter environ 5 minutes ou jusqu’à ce qu’elle épaississe et nappe bien les saucisses. Add tofu cubes to air fryer, avoiding too much overlap. Spaghettis aux boulettes à l’aubergine et à la sauce tomate. When sauce begins to bubble, add chicken. #airfryertofu #tofufry #tofu #airfryer #crispytofu #crispytofuinairfryer #airfriedtofu #chefmanHOW TO FRY CRISPY TOFU IN AIR FRYER | CRISPY TOFU FRY IN AIR F. Ajouter les dés de tofu et mélanger délicatement pour bien les enrober. Preheat your air fryer to 400ºF (200ºC). Transfer to a plate lined with paper towels. 6 tablespoons (90 ml) rice vinegar. Add the tofu and allow it to cook until crispy. 300 g (2 tasses) de patates douces pelées et coupées en dés (environ 1 patate douce moyenne) 1 poivron rouge, épépiné et coupé en dés. If you drizzle the sauce on top, the crispy tofu coating can quickly become soggy. Déposer dans une assiette de service. Drain on the paper towels and keep warm in the oven. Set aside. Déposer les morceaux dans la friteuse à air chaud et les vaporiser d’un peu d’huile. Find and save ideas about tofu general tao ricardo on Pinterest. Combine all marinade ingredients in a mixing bowl. Shake to evenly coat tofu. 2 teaspoons (10 ml) paprika. Directions. Place the pressed tofu cubes in a shallow dish or container and pour the tamari and rice vinegar on top, toss to evenly coat. Dans une grande poêle antiadhésive à feu moyen-élevé, attendrir les poivrons dans 30 ml (2 c. Flip the cubes and continue to cook on all sides until the tofu is crispy all over (about 10 to 12 minutes total). After you're done cooking the batches of tofu, add it all to a skillet over medium-high heat. Pressure Cook Chicken: Add General Tso Sauce mixture and chicken in Instant Pot. Wrap in a paper towel and press for 10 to 30 minutes under heavy plates or use a tofu press. Set aside on a plate. Cook without moving until both sides turn golden brown, then transfer to a plate. Air fry for 15 minutes (400 F), or until the tofu is crispy. Garnir de coriandre et de graines de sésame. (Code d'erreur: 102006) Ce classique simplifié, servi avec du riz et des légumes sautés tels que du bok choy ou du chou chinois, est parfait pour les soirs de semaine. Add the tofu to the air fryer and cook for 5 minutes. Cuire de 16 à 20 minutes, jusqu’à ce que les cubes de poulet commencent à être croustillants. Jeter le petit bout et ne conserver que les deux autres morceaux. ITHQ. Cut the tofu into cubes (photo 1). Cut block of tofu in half vertically and set side by side on a plate lined with multiple layers of paper towels. Make the teriyaki sauce. Feb 7, 2021 - Le secret pour un poulet Général Tao croustillant à souhait? La cuisson à la friteuse à air! Laissez-vous convaincre en essayant cette recette du tonnerre!We still ate the full 20 ounces of frozen sweet potato fries we cooked in the Instant Vortex Plus, but they weren’t as evenly crisped as the ones cooked in the Philips Premium. Serve the sauce on the side, like a dipping sauce. Voir la recette. 8-Quart 8-in-1 Digital Air Fryer. Slice and season the tofu as desired. Explore. 8 quarts, making it large enough to bake a 12-cup muffin tin or cook a 13-inch pizza. Tofu magique général Tao au air fryer. Make sure to have your tofu cubed and ready to go. Lightly coat the air fryer basket with cooking spray. Arrange tofu in the air fryer in a. Let cook undisturbed for 5 minutes until the underside is golden. Sprinkle in half amount of the salt and pepper seasoning. En préparant les ailes, vous remarquerez qu'elles ont deux jointures. Cook for 5 minutes, then use a spatula to flip them/shake basket and repeat 2-3 more times until desired crispness. Fonctionnement facile. Drizzle with a bit more olive oil, turn, and brown on the other side. Brush olive oil all over each fillet of fish and finish with fresh cracked pepper. To make air-fryer tofu, preheat the air fryer to 400. Preheat a 3. 113)Place in a gallon size bag with cornstarch and garlic powder. Add the minced ginger, and let fry for 15 seconds. Le poulet Général Tao revisité. Retirer le poulet de la marinade sans trop l’assécher. Spread the marinated tofu in a big pan. Return the basket to the air fryer and cook at 400°F for 5 minutes. 1. Smothered in a sweet, spicy, sticky sauce (pro tip: double the sauce!), and served with broccoli and rice, this will quickly become a family favourite. For the chicken: Lightly season the chicken with salt. Set the air fryer at 360F for 18 minutes. Déposer la passoire au-dessus d’une casserole. Instructions After pressing your tofu, tear into bite sized pieces. Tout cela fait de lui une protéine championne de la rapidité. Combine tomato sauce, basil, garlic, and remaining oregano. Basically anything you can make in the oven, you can make more quickly in the air fryer with crispier results. Air fry at 400 degrees for 10 minutes, then give the basket a shake and air fry for another 3-4 minutes. 53. Poulet général Tao sans friteuse. Ajouter la bière. General Tso Tofu. Air fry at 370F for 15 minutes, shaking after 8 minutes to prevent sticking. Nov 2, 2013 - Si, tout comme Ricardo, vous aimez le Général Tao, vous serez charmé par cette version végétarienne. Dans un grand bol, mélanger les cubes de poulet avec la sauce. Arrange tofu back in a single layer across the basket and cook for another 8 minutes at 360F. At 10 minutes the tofu starts to crisp and brown some more. Servings 4. Toss to coat. Symdral Air Fryer 002,19 Quart 15-in-1 Family-Sized Toaster Oven. Air Fry: Preheat air fryer to 400 degrees F. La gourmandise au bout des doigts ! Avec le magazine RICARDO, accédez à une foule de recettes et conseils, en plus de faire des découvertes gourmandes d’ici et d’ailleurs. Place la grille dans le tiers supérieur du four. Drizzle with olive oil and toss gently to coat each piece. Tofu piri-piri et chou-fleur grillés, sauce à l’aneth. Using tongs, place the battered cauliflower in an air fryer. Dans un bol, mélanger le poulet et la chapelure. Tremper dans le panko. Préchauffer le four à 190 °C (375 °F). Cook without touching the chicken for 2 to 3 minutes, or until the bottom turns golden. Déposer dans une assiette de service. Dans un bol, mélanger le sucre, le sel, les épices et l'huile. 1/8 tsp ground black pepper. Veau. Cook 8-10 minutes until done. Place the tofu cubes in the air fryer, in a single layer, so the pieces don't touch. On cuit d’abord des haricots enrobés d’huile qu’on réserve pendant que les pavés cuisent à. Coat well by stirring the cubes around a bit. Keep warm. Ajouter les haricots et bien mélanger. Once your tofu is prepped, in a large bowl, mix together the cornstarch, nutritional yeast, soy sauce, olive oil, garlic powder, and cayenne (if using) to make a thick paste. In a small bowl, combine the tofu with the nutritional yeast, flour, garlic powder, salt, and pepper. In a large bowl, mix the olive oil with sesame oil, soy sauce, salt, and spices. Cut the tofu into cubes and season with salt and pepper. Preheat the air fryer to 375°F/190°C and set the timer for 18 minutes. . Fry the cauliflower in batches until light golden brown and crunchy (about 3 minutes), and transfer to a baking sheet lined with paper towels. Then press 'Start' again to resume. 2"D x 13. Pavés de saumon et salade tiède de haricots verts. Épicurieuse. Tofu, soya et Cie 86. Tofu Nutritional Value. After 30 minutes, drain off excess liquid and pat dry. Add the broccoli rabe and cook until wilted. 300 g (2 tasses) de patates douces pelées et coupées en dés (environ 1 patate douce moyenne) 1 poivron rouge, épépiné et coupé en dés. In a large thick pan or non-stick skillet,. When hot, add the tofu and cook on all sides until golden and crispy, about 8 minutes total. Voir plus de recettes. . Il s’avère que le chef Peng Chang-kuei, était aussi de la province du Hunan et a un jour fait du Général Tao l’ambassadeur de l’une de ses recettes de poulet à la sauce aigre et piquante. Une erreur technique empêche la lecture de la vidéo. 99 USD. Dans un petit bol, diluer le sel dans l’eau. Take a spoon and a little bit of the gochujang marinade to the top of each cube. Remove the tofu from the wok with a slotted spoon and set aside on a plate lined with paper towels. 1. Poulet général Tao sans friteuse Mis en ligne le 31 mars 2019 5 stars ( 5 ) Évaluer cette vidéo Ce classique simplifié, servi avec du riz et des légumes sautés tels que du bok choy ou du chou chinois, est parfait pour les soirs de semaine. 1. Preheat the air fryer to 370* for 5 minutes. Mix the soy sauce, rice vinegar, garlic, ginger, and sesame oil together. Keep warm. Arrange the tofu triangles on a plate and brush them lightly with BBQ sauce. Terminer la cuisson au four 5 minutes ou jusqu’à ce que le poulet soit cuit. Step 3: Place the marinated tempeh in one single layer in your air fryer basket or tray. Our Top Pick: Ninja Foodi 8-Quart 6-in-1 DualZone 2-Basket Air Fryer. Release the remaining pressure, then open the lid carefully. Shake the basket halfway through. Serve the tofu on a plate topped with chopped scallion and a drizzle of soy sauce. Set air fryer to 370 degrees F (180 degrees C). Add the tofu and cook, stirring to warm through, and coat thoroughly with the sauce. Add flour and toss until well coated. Ricardo cuisine le tofu général tao en direct Like Comment Share 2. In a second large bowl, add the flour, potato starch, garlic powder and ground ginger and mix well. Cover and marinate for 15 minutes, tossing occasionally. Huiler la grille. Find and save ideas about tofu general tao on Pinterest. De plus, en intégrant quelques repas sans viande à votre menu de la semaine, vous ferez de belles économies ! Bavette de boeuf et choux de Bruxelles à la friteuse à air chaud (air fryer) 35 min. Add the sauce and bring to a boil. Cook for 10 to 15 minutes, shaking the pan occasionally to promote even cooking. Shake the basket to turn the tofu after 5 minutes and air fry for another 4-6 minutes until the tofu cubes are golden brown and crispy. Remove tofu & allow to cool for a few minutes before serving. Cook tofu at 375° - 380° for 10-15 minutes until crispy, shaking basket halfway through cooking time. Let the tofu marinate for 10 minutes. Enjoy as a snack, salad topper, or main dish! Serve plain or with sauce of choice. Drain tofu from the package and wrap with paper towels then place a salt container or anything that has a weight on top of the tofu. Étapes à suivre. Fry the tofu, half at a time, until lightly browned. Combine tomato sauce, basil, garlic, and remaining oregano. L’ aubergine est le véhicule parfait pour commencer à réduire votre consommation de viande. Apr 15, 2014 - Ricardo's recipe : General Tao Tofu. Craving takeout? This easy General Tso’s Tofu recipe is ready in less than 45 minutes and tastes. Pour la recette complète, cliquez ici. Add tofu blocks to your air fryer basket in a single layer. Step 2 In a medium bowl, whisk. Sur une assiette, disposer les bouchées de tofu chaudes et accompagner de la sauce. It gives it a lot of flavor and texture and it holds up nicely in the stir fry without breaking apart. Place tofu onto a plate lined with several paper towels. Preheat the air fryer to 380ºF. Avec les mains propres et légèrement huilées, terminer de façonner les falafels en forme de galettes de 5 cm (2 po) de largeur et 2,5 cm (1 po) d’épaisseur. Dégustez de délicieuses recettes avec des oeufs. 2. Sprinkle half of the cornstarch on top, mix to coat, then add the second half and repeat. Air fry at 400 degrees F for 10-15 minutes, shaking the pan occasionally after 10 minutes. Step: Cook for 3-4 minutes on medium heat until the sauce becomes thick and sticky. Apprenez la cuisson des oeufs durs ou miroirs avec Ricardo Cuisine. Coquillettes et crevettes enrobées d’une sauce crémeuse au pesto, accompagnées de pois verts et de brocoli. Tofu in Air Fryer. 3. So crispy and gooey. Top with cornstarch, garlic powder, onion powder, salt, and pepper. Réserver la sauce hors du feu. Explore. Saumon, porc, poulet, plats végétariens… il y en a pour tous les goûts. Preheat oven or air fryer to 400F degrees. Season with salt and pepper. Mix the cornstarch (cornflour) with the spices and salt till combined. 6. Place tofu cubes in air fryer basket, working in batches as needed to avoid overcrowding basket. Arrange tofu slices in the pan. Tofu piri-piri et chou-fleur grillés, sauce à l’aneth. Marinate the tofu cubes: Stir the tamari and nutritional yeast together in a small bowl and heat it in the microwave for 30 seconds. 1 h. General Tao Tofu | Ricardo includes INGREDIENTS, , Sauce, , , 1/4 cup (60 ml) chicken or vegetable broth, , 1/4 cup (55 g) brown sugar, , 2. Put the tofu in a food-safe container and pour the marinade over it. Preheat air fryer to 400F. Air-fry for 20-25 minutes at 200C/395F for 20-25 minutes until golden brown, flip halfway if needed. 3. Coupez le tofu en dés et déposez-le dans un bol. Place a thin layer of sauce in an 8 inch square baking pan. In a bowl, whisk together the flour, corn starch, beer and soy sauce. 4. Préchauffer la friteuse à air chaud selon les indications de l’appareil (380 °C – Poulet). Set the air fryer to 400ºF and air fry for 9 to 11 minutes. Spray the air fryer basket with non-stick cooking spray. Ajoutez la fécule de maïs et mélangez pour enrober le tofu. Then sprinkle all the seasoning on top and mix well. La fécule forme alors une fine couche dorée et craquante à la surface du tofu, alors que le centre du tofu demeure tendre et moelleux. Step 1: Preheat air fryer to 390F. Set aside on a plate. Shake the basket halfway through. Réserver. Wrap the drained tofu in a clean kitchen towel or in a few layers of paper towels. ). When autocomplete results are available use up and down arrows to review and enter to select. In a small bowl toss the chicken with the cornstarch, salt and pepper to coat evenly. Season with salt and pepper. Meanwhile, heat air fryer to 400°F. Best Basket-Style Air Fryer: Ninja Max XL Air Fryer. 8 / 8. Stir the mixture and let it marinate for 10 minutes. L'épicerie. Facile à couper en cubes, en tranches ou en bâtonnets, le tofu se cuit aussi en un temps record. Repeat with remaining tofu nuggets until all. Tremper les bouquets de chou-fleur dans les œufs (les secouer pour enlever l’excédent) puis dans la chapelure. Meanwhile, sweat onions in a large skillet for 3–4 minutes. Air-frying in batches if needed, place the broccoli in a single layer in the air fryer basket. Ingrédients Préparation Préchauffer la friteuse à air chaud à 200 °C (390 °F). On règle l’appareil à 200°C (400°F) pour 6 à 10 minutes de cuisson (selon l’épaisseur des pavés et le degré de cuisson désiré). Air fry at 400 degrees Fahrenheit (200 degrees Celsius) for 5 minutes. Vegetarian Recipes. Step: Stir well. Eat with rice, beans, noodles, or straight from the air fryer. Serve with Yum Yum sauce or any dipping sauce of choice. Instructions. Place the cubes of tofu in the basket of the air fryer in a single layer, spacing them apart. Crispy tofu. Fry the tofu, half at a time, until lightly browned. Cook for 5 minutes, flip, and spray tops again if you see cornstarch. Brush your air-fryer basket with a thin coat of oil to prevent the tofu from sticking. Cuire au four environ 20 minutes de chaque côté jusqu'à ce que la chair se détache bien de l'os et que les ailes soient. Ces boulettes à l’aubergine et aux graines de chia moulues. 99 USD. Combine soy sauce and oil in a shallow dish. 2 grosses carottes, pelées et coupées en fines spirales. Ingredients. Spray the basket with cooking spray and place the pieces in the basket of the air fryer. The Directions. (Air fry in multiple batches if necessary. Set your air fryer to 400°F. Then press 'Start' again to resume. I love using mine to make this tofu and to make: french fries; Brussels sprouts; avocado fries; buffalo cauliflowerRiz 77. Add a thick layer of paper towels on top, weigh down with a heavy object (I used my bread box) and press for 30 minutes to remove as much liquid as possible. Crumble the tofu into pieces ~1/2-inch in size and arrange them on the parchment-lined baking sheet. Ajouter de l’huile au besoin. La Tablée des Chefs. Run the food processor in 40-second increments until everything is well blended and you have a mixture that is similar in texture to coarse cornmeal. Marinate for 10 minutes. Preheat a 3. Poivrer généreusement et saler légèrement. Wash and cut taupok on one side to open the pocket. Prepare tofu through Step 3 according to Crispy Tofu. Close air fryer. Bake for 15 to 20 minutes or until crispy and browned. Directions. Poulet. Serve with your favourite dipping sauce or on top of salads or bowls, and enjoy!Place the tofu cubes in the air fryer, in a single layer, so the pieces don't touch. 120 g (2 tasses) de feuilles de. Tremper les cubes de poulet dans la fécule de maïs, puis dans les œufs battus et dans la farine. Remove the tofu from the wok with a slotted spoon and set aside on a plate lined with paper towels. Préparation : 30 minutes Cuisson : 30 minutes (15 minutes à la friteuse à air) Temps total : 1 heure Source de protéines, Repas Ingrédients pour le tofu 2 tasses (500 ml) de céréales. Place chicken pieces in the air fryer and spray lightly with oil. Instructions. Air fry at 400°F for 20 to 25 minutes, tossing halfway through. Add the sauce and bring to a boil. Toss tofu in avocado oil, then in cornstarch. The Spruce Eats / Lindsay Boyers. Watch. Apr 23, 2016 - Si, tout comme Ricardo, vous aimez le Général Tao, vous serez charmé par cette version végétarienne. If you use microwave or quick-cooking rice and frozen vegetables, you can have this dish on the table in about 20 minutes. Saler, poivrer et réserver au chaud. Marinate the chicken for 30 minutes. ITHQ. tofu general tao: 5,470: tofu scramble: 3,000: agedashi tofu: 2,920: air fryer tofu: 2,910: marinated tofu: 2,910:. les mettre dans un sac ziploc dont vous aurez retiré le maximum d'air. Air Fryer Tofu. Size: The Breville Smart Oven Air holds 5. Spray with a light layer of cooking spray and add to the air fryer. Place the balls in your air-fryer. Les cubes peuvent ensuite être enrobés de sauce (voir la recette de tofu Général Tao au ricardocuisine. Korean Tofu. Cut 1 pound broccoli into 1 1/2-inch florets (reserve the stems for another use). Cuisson 15 min. Add tofu to a well oiled 6" springform pan. Toss to combine for 30 seconds. Garnir de coriandre et de graines de sésame. sweet n’ spicy crispy tofu// extra-firm tofu marinated in a blend of spices and air fried until crispy // // ingredients // ~ marinade ~ * 1. Laver la casserole avec un papier essuie-tout. Place the tofu in the basket of an air fryer so they aren't touching each other. In a large bowl pour in the buttermilk. After the 10 minutes, give the basket a shake. Using a slotted. Tofu à la moutarde et légumes rôtis au garam masala. Soupes-repas 31. Preheat the air fryer to 400ºF. Déposer le poulet dans le panier de la friteuse à air chaud ( air fryer ). Égoutter les pilons et réserver la marinade pour les badigeonner pendant la cuisson. Add chicken in a single layer. Tofu Général Tao1 bloc de tofu (450 g) 1/4 de tasse de fécule de maïs3 c à table d’huile végétale2 gousses d’ail hachées1 c à soupe de gingembre haché 2 c à. Stir in flour and baking powder until no large lumps remain. Instructions. Drizzle over tofu and toss to coat. Preheat air fryer to 400 F for 5 minutes. Cut tofu into ½ inch or ¾ inch cubes. à soupe) de l’huile. Réserver sur une assiette. Saute the aromatics. Set the air fryer for 375˚F and air fry.